Cost: $95.00 USD

Mindfulness



Tuesday, August 17th 9:00 am - 2:45 pm

In the fields of health and human services, staff are constantly asked to manage a myriad of difficult and dynamic situations. This course introduces the concept of mindfulness and teaches staff how to effectively bring the practice of mindfulness into their professions.

Mindfulness is:

  • Staying in the present moment,
  • Being in touch with oneself,
  • Remaining aware of circumstances,
  • Consciously interacting with others, and
  • Acting with intention.

This powerful skill is a recognized method for increasing productivity and effectiveness in the workplace. It gives staff a sense of true connection with those they support while maintaining healthy emotional boundaries and guarding against energy depletion.

Mindfulness is an approach that also provides tremendous personal benefits such as reducing stress, increasing positive energy, and supporting a feeling of well-being.

Offering experiential exercises ensures that these techniques are truly understood and real life integration is promoted. When using mindfulness techniques, staff are better equipped to deal with the challenges of their work, allowing for both professional and personal growth.

This course is helpful to anyone working in the fields of health or human services.

Course Information:
  • Course materials, refreshments and a box lunch are included in the course fee
  • Pre-registration is required
  • Register early! Class size is limited
  • Payment must accompany registration form
  • Video/audio taping of courses is prohibited
 Cancellation Policy:
  • Cancellations must be made no later than 5 business days prior to the course
  • The full course fee will be charged if cancellation is made in less than 5 business days
  • Registration is transferable to another person
About the instructor

Wendy Selnes, MA, BCBA

Wendy is a Board Certified Behavior Analyst. She holds a master's degree in Clinical Psychology with a minor in Child Psychology. Wendy has twelve years of experience in the field of human services. She is designated as a QMRP and fulfills the qualifications of a Mental Health Practitioner. She is a Partner and Senior Behavior Analyst with Brih Design, a consulting firm which offers support and services to people who exhibit difficult to manage behaviors.
Continuing Education

This course is designed to provide 6.5 contact hours to nurses,
5.4 continuing education hours to social workers,
5.75 continuing educationn hours to
chemical dependency counselors, and
5.75 education hours to direct care staff

Please contact HCS if you would like to have this course presented at your own facility.